Who does it support?
- People experiencing mild to moderate mental health problems
- Black and minority ethnic people
What does it do?
- Improves mental wellbeing
- Widens access to talking therapies
How is this achieved?
- Through a kind of talking therapy called Cognitive Behavioural Therapy (CBT)
- CBT is effective in improving the wellbeing of people with anxiety, low mood and depression
- The service is provided from a range of community venues across Leeds
Partner Organisations
If you’d like more information about the national IAPT programme or about training as an IAPT practitioner, please see the following sites:












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